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		<title>HEALTH, WEALTH, AND WELL BEING</title>
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		<title>Begin To Create Positive Changes in Your Life</title>
		<link>http://www.deniseknapp.com/index.php?entry=entry090508-125506</link>
		<description><![CDATA[The 21-Day Challenge. I learned this from my Coach earlier this week. It can be very helpful for everyone. So many times we are thinking negative thoughts and do not even realize it. Examples:  Why does this always happen to me?  Can&#039;t I (or he/she)ever do anything right? Oh, poor me, I don&#039;t have enough money to go to that event (or buy a new car/appliance).<br /><br />Does this sound like you? You don&#039;t even have to say it out loud--if you are thinking it, it is still a negative thought. And, that thought is limiting you from receiving your highest good.<br /><br />HERE&#039;S WHAT TO DO FOR YOUR 21-DAY CHALLENGE. Write down up to 21 &quot;I AM&quot; statements. You will want to repeat them for 21 days (which is the magic number for your mind to solidify anything new--this has been scientifically proven).<br /><br />Examples: <br /><br />I AM a very positive person, and attract only positive people around me.<br />I AM abundant and attract only positive experiences in my life. <br />I AM driving my new HUMMER H2 (whatever car you wish--get a photo of it and put it on your dream board)<br />I AM loving my husband because he is so helpful with my &quot;Honey Do&quot; list. <br />I AM happy my son/daughter always responds positively to my requests which I give them in a loving manner.<br />I AM pleased my beautiful lawn is being mowed on a regular basis. <br />I AM at my perfect weight of _____. (get a photo of you at that weight, or someone else and put it on your vision board).<br /><br />Are you getting the idea? By putting these &quot;I AM&quot; statements somewhere to read outloud (with feeling) every day for 21 DAYS, you will see positive changes in your life--through the Law of Attraction. If you think negatively, you will attract challenges in your life. If you say your positive &quot;I AM&quot; statemens every day for 21 DAYS, you will be amazed what your life will manifest. This does not mean you won&#039;t still have challenges, because that is a part of life and learning. However, how you accept and resolve the challenges will make the difference. <br /> <br /><br /><br /> <br /><br /> ]]></description>
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		<title>Vacination of Young Girls - Not Healthy</title>
		<link>http://www.deniseknapp.com/index.php?entry=entry090424-135528</link>
		<description><![CDATA[ <b>Good news!</b>  It looks as if  <a href="http://blogs.healthfreedomalliance.org/blog/2009/04/21/hpv-vaccine-might-cause-infertility/" target="_blank" >MERCK</a>  is finally backing off their quest to mandate vaccination of young girls with   <b><i>Gardasil</i></b>  . It seems the reports of fainting, dizziness, sterility and death (22 so far) is starting to garner the attention of the regulatory authorities.<br /><br />(My own assistant is one of those who had a near death experience resulting from the   <b><i>Gardasil</i></b>   vaccination. After receiving the first injection, she became very ill. At first it seemed like a normal flu, but after a week that flu became severe back pain and high fever. She ended up in the ER three separate times when doctors couldn’t figure out why she was so sick. They thought it was mono, strept throat, kidney stones, etc. It was when my assistant actually discovered that one of the side effects first listed in the commercials was ”kidney infection” that the doctors took action. Turns out, it is exactly what had happened to her with   <b><i>Gardasil</i></b>  . She ended up with multiple abscesses in her kidneys and a fever of 105. It was the third trip to the ER and two CT scans that showed the damage. She had to remain in the hospital for almost a week, and the whole ordeal cost thousands of dollars in medical bills). <br /><br />It is you and your efforts bringing this beast to heel. The fight isn&#039;t over; keep up the pressure. It&#039;s working!<br />]]></description>
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		<title>Love Yourself and You Will Love Others</title>
		<link>http://www.deniseknapp.com/index.php?entry=entry090424-135109</link>
		<description><![CDATA[How often do we criticize others for something they did or did not do right, according to our thinking?  Think about it. If we were all created from the one Super Being (whether you call it Spirit, God, Buddha, Allah or Christ), we are all whole, perfect and complete. Therefore, when we criticize others, we are actually criticizing ourselves. Wouldn’t this world be a better place if we began complimenting others for making this world a better place. Until we walk in someone else’s moccasins, we do not know what is behind their behavior. So, smile always, and know that when you love yourself in every way, you will begin to love and appreciate others as well—because we were all created equal]]></description>
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		<title>What is a Raw Food Diet?</title>
		<link>http://www.deniseknapp.com/index.php?entry=entry090424-120639</link>
		<description><![CDATA[Ever since I began telling people in December that I was going on a raw food diet on January 1 (as soon as the holidays were over – smile) and since January 1 actually on the diet, people have asked me that question.  <br /><br />Some comments included: does that mean raw meat and raw fish? Does that mean nothing cooked? Does that mean you are a vegetarian or a vegan? <br /><br />There are different theories on what a raw food diet should include.  My two internet guru’s that I followed for three months before deciding to go “Raw” are  <a href="http://www.fredericpatenaude.com/" target="_blank" >Frederic Patenaude</a> and Roger Haeske. <br /><br />Frederic is very quick to criticize some of the raw foodist fads that are out there, particularly the group in Southern California. Personally, I think everyone has to experiment to see what works best for you. We are all different body types and react differently to sugar, caffeine, alcohol, meat protein, dairy products, etc. <br /><br />Basically, a raw foodist will eat only raw fruits and vegetables, with some nuts, seeds and grains (sprouted or not sprouted). They usually stay away from sugar (even the so-called natural sugars), caffeine (which includes coffee and sodas), dairy products (which includes cheese – the hardest for me to give up – and even yoghurt), meat protein of any kind, and alcohol (even red wine that has “resveratrol” that is getting a lot of publicity right now for its anti-cancer qualities). <br /><br />However, there are many exceptions, again depending on your climate and individual health requirements—no two people on this earth are exactly alike. I will get into more detail about the various raw food diets and favorite recipes in a later post.<br />]]></description>
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	<item rdf:about="http://www.deniseknapp.com/index.php?entry=entry090424-115943">
		<title>8 Ways to Protect Your Health -- and The Planet</title>
		<link>http://www.deniseknapp.com/index.php?entry=entry090424-115943</link>
		<description><![CDATA[ <b>STORY HIGHLIGHTS </b>  <br />Small changes -- to improve the planet&#039;s and your health -- can make a difference.<br />Take shorter showers: They&#039;re better for your skin and use less water.<br />Ditch air fresheners.<br />Eat less red meat; fish is heart-friendlier, cattle production ups greenhouse gases.<br /><br /> <a href="http://www.cnn.com/2009/HEALTH/04/22/healthmag.planet.health/index.html" target="_blank" >Read the full story now!</a> ]]></description>
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		<title>Daily Inspiration #4</title>
		<link>http://www.deniseknapp.com/index.php?entry=entry090421-153944</link>
		<description><![CDATA[ <center> <b>That I Would Be Good, ~ Alanis Morisette</b> </center>  <br />That I would be good, even if I did nothing;<br />That I would be good, even if I got the thumbs down;<br />That I would be good, if I got and stayed sick;<br />That I would be good, even if I gained ten pounds.<br /><br />That I would be fine, even if I went bankrupt;<br />That I would be good, if I lost my hair and my youth;<br />That I would be great, if I was no longer queen;<br />That I would be grand, if I was not all-knowing.<br /><br />That I would be loved, even when I numb myself;<br />That I would be good, even when I am overwhelmed;<br />That I would be loved, even when I was fuming;<br />That I would be good, even if I was clingy.<br /><br />That I would be good, even if I lost sanity;<br />That I would be good, whether with or without you.<br />]]></description>
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